Rubric: How to?

Rules for performing some medical procedures at home, alone or with an assistant.
If we are cured at home - let's do it right!

Linseed oil: the benefits and harm how to take

Linseed oil: the benefits and harm how to take

Flaxseed oil is used in the prevention and complex treatment of many diseases. It is the richest source of omega unsaturated fatty acids, essential for many of the body's biochemical processes and beneficial in the ...

How to lose weight with baking soda, recipes, reviews

How to lose weight with baking soda, recipes, reviews

The problem of losing weight is relevant at any time of the year, but it becomes especially acute in the spring-summer season, when, after hibernation and abundant feasts of unexpectedness, it turns out that most of the wardrobe is no longer ...

Clenbuterol slimming: how to take, side effects, dosage

Clenbuterol slimming: how to take, side effects, dosage

In the fight against obesity, when the classic methods do not give the desired results, athletes and amateurs resort to medication. This drug can be attributed to clenbuterol, helping girls ...

What is better not to eat before bedtime? Healthy sleep recommendations

What is better not to eat before bedtime? Healthy sleep recommendations

The state of health and working capacity of the body directly depends on the quality of night rest. One of the factors affecting the body's ability to relax and fall asleep without suffering from hunger and nightmares, ...

Pledged ear, what to do at home?

Pledged ear, what to do at home?

An Eustachian tube fits to the ear inside the skull, which equalizes the pressure on the eardrum. If the external force of influence exceeds the internal one, then the appearance of the feeling of laying the organ is quite possible ...

Causes of nosebleeds, first aid, diagnosis and treatment

Causes of nosebleeds, first aid, diagnosis and treatment

Epistaxis - nosebleeds or nosebleeds? It is not strange, but these two, close in content phrases, display completely different concepts, united by a common name –...

First aid for poisoning: carbon monoxide, food and chemical

First aid for poisoning: carbon monoxide, food and chemical

Situations that require an immediate response, rarely occur. This does not diminish the responsibility of the person and the knowledge that he should have to help the victim or save his life. During...

What to do if burned in the sun? Sunburn home treatment

What to do if burned in the sun? Sunburn home treatment

Sunburn of the skin - blistering or redness caused by ultraviolet rays that cause damage to all layers of the skin. More often under the influence of the sun the epidermis suffers, damage occurs ...

Barley on the eye: the causes of the appearance and treatment at home

Barley on the eye: the causes of the appearance and treatment at home

Barley (gordoleum) - purulent inflammation of the hair follicle of the eyelashes or the sebaceous gland of the century (the gland of Zeiss), located next to the hair follicle. The causes of the appearance of barley on the eyelid of the eye, photo Barley on the eye ...

How to make a shot in the buttock? Rules and video

How to make a shot in the buttock? Rules and video

An injection with a syringe into the buttock (intramuscular injection) is the most convenient and safe method of parenteral administration of the medicinal solution. The gluteal muscle is a massive layer of tissue in which a depot is created ...

How to make an enema at home to yourself?

How to make an enema at home to yourself?

Enema - therapeutic and preventive measures, which is permissible to hold at home. The technique of putting an enema directly depends on its purpose. Indications and contraindications for various types of procedures ...

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