Label: Diet

Dyukan diet: menu for each day of the attack phase

Dyukan diet: menu for each day of the attack phase

In recent years, an increasing number of adherents of harmony choose the Pierre Ducane protein diet, which is based on a decrease in carbohydrate-containing foods. Reviews of many slimming confirm the effectiveness ...

Oat bran for weight loss, benefit and harm

Oat bran for weight loss, benefit and harm

The popularity of bran cereals and fiber is growing every day. An increasing number of people supplement their usual diet with these healthy products for health and longevity. The outer part of the cereal is ...

Linseed oil: the benefits and harm how to take

Linseed oil: the benefits and harm how to take

Flaxseed oil is used in the prevention and complex treatment of many diseases. It is the richest source of omega unsaturated fatty acids, essential for many of the body's biochemical processes and beneficial in the ...

Rice diet for weight loss and body cleansing

Rice diet for weight loss and body cleansing

There are many proven methods of weight loss. One of the options to quickly get rid of excess fat or activate the process of burning accumulated lipids is to follow a rice diet. Described ...

Diet for stomach ulcers and exacerbations - the menu and the principles of nutrition

Diet for stomach ulcers and exacerbations - the menu and the principles of nutrition

Food can be a cure for many diseases. And you can not argue with that. No wonder that in Soviet times, health care diet with a stomach ulcer gave paramount importance. Observance of the principles of therapeutic nutrition ...

Protein-carbohydrate diet for weight loss: menu, features, rules

Protein-carbohydrate diet for weight loss: menu, features, rules

The problem of losing weight does not lose relevance at any time of the year. The question is - what diet, diet and exercise to choose to lose those extra pounds and get rid of the subcutaneous fat? - cares how ...

Diet six petals - menu for every day

Diet six petals - menu for every day

Anyone who wants to be slim and wants to get rid of a certain amount of extra pounds knows that without increased physical activity and adherence to a certain nutritional system, the result is unattainable. TO...

Buckwheat diet for weight loss: menu, pros and cons, reviews, contraindications

Buckwheat diet for weight loss: menu, pros and cons, reviews, contraindications

Slimness is the desired dream of most men and women. It is very easy to gain excess weight, especially in winter, when metabolism slows down and physical activity decreases, but to say goodbye to ...

Reflux esophagitis: symptoms and treatment, diet, prognosis

Reflux esophagitis: symptoms and treatment, diet, prognosis

Problems with the digestive organs - the scourge of modern society. First of all, it is connected with gastronomic habits (fried food, fast food, etc.) and disturbed diet, frequent stress and harmful ...

Diet after removal of the gallbladder - what can not and can eat?

Diet after removal of the gallbladder - what can and cannot be eaten?

The gallbladder is a reservoir for bile accumulation, which, as necessary, enters the duodenum and participates in the process of splitting food. When removing gall ...

Weight loss products for women's weight loss: types, action, rules of use

Weight loss products for women's weight loss: types, action, rules of use

Every woman wants to look as good as possible - this instinct lies in the representatives of the beautiful half of humanity at the gene level. The ideal figure, slim, with a gentle relief free of fat ...

Cons Dyukana diet, contraindications and harm

Cons Dyukana diet, contraindications and harm

The desire to acquire the desired harmony by any means can lead to irreversible health consequences. Any method of nutrition, aimed at reducing body weight, has its pros and cons, as well as ...

Diet for constipation: menu and food features, products

Diet for constipation: menu and food features, products

The absence of a chair for more than three days is called constipation. Chronic conditions lead to self-poisoning of the body and malfunction of not only the organs of the gastrointestinal tract, but also of all other systems. The cause of constipation ...

Protein diet for weight loss, what can and can not be, contraindications

Protein diet for weight loss, what can and can not be, contraindications

Much is known about the protein diet - the principle of increasing protein-containing foods at the expense of reducing carbohydrate foods is the basis of the nutrition system. This type of food is optimal for active people, regularly ...

Diet for a woman after 50 years of age, food and menu

Diet for a woman after 50 years of age, food and menu

For every woman, 50 years is not only a jubilee age, but also an important milestone, indicating certain changes in physiology, well-being, and general condition of the body. Slow metabolism and ...

What is better not to eat before bedtime? Healthy sleep recommendations

What is better not to eat before bedtime? Healthy sleep recommendations

The state of health and working capacity of the body directly depends on the quality of night rest. One of the factors affecting the body's ability to relax and fall asleep without suffering from hunger and nightmares, ...

How many calories a day does a woman need?

How many calories a day does a woman need?

The basis of the vital activity of the human body is nutrition. Upon receipt and assimilation of food, energy is released, which is subsequently spent on maintaining the functions of all organs and ...

Diet with high cholesterol in women and men, the menu for the week

Diet with high cholesterol in women and men, the menu for the week

Rational nutrition is the basis of recovery of patients with high cholesterol in the blood, rejuvenation of blood vessels and the whole body, prolongation of the duration and quality of life. The food ration on which it is based ...

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