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Explanation of analyzes

Diet table 6 on Pevzner, what you can and can not eat, the principle of the menu

The therapeutic tables (1-15) developed by the Soviet scientist and world-famous dietician MI Pevzner have not lost their relevance and proved their effectiveness in healing of the main human diseases.

Therapeutic diet 6th table normalizes purine metabolism (urine becomes more alkaline) and reduces the formation of uric acid in the body. The diet table 6 is prescribed for gout, urine acid diathesis, urine and nephrolithiasis with the presence of mainly urate calculi.

Compliance with diet number 6 leads to a decrease in the deposition of salts of uric acid, detoxification of the body, normalization of the intestine and the entire excretory system as a whole.

According to the doctors, if you refuse food containing salt, purines (extractive nitrogenous compounds) and oxalic acid, reduce the consumption of lipids and proteins, significantly increase the menu of fruits, whole milk, lactic acid products and comply with the drinking regime (about 2 liters of free fluid per day), the effectiveness of gout, uraturia, oxaluria, cystinuria and renal stone pathologies increases dramatically.

Content

Principles of nutrition with diet table 6

Diet table 6 for Pevzner

Fish and meat must be boiled, but only then cook dishes from them. Such culinary processing leads to the fact that most of the extractive nitrogenous substances passes into the broth.

Meat and fish dishes are included in the antipurin ration no more often 2-3 times a week, while a single portion of finished meat should not exceed 150 g, and fish - 170 g. Otherwise, the products are prepared in the usual way.

Frequency of nutrition - 4-6 times a day.

With kidney pathologies and gout accompanied by obesity, it is recommended 1-2 times a week to conduct milk, curd, sour-milk and fruit-free days, in which the rate of consumption of clean water rises to 2.5 liters. It should be noted that dry fasting activates an increase in the level of uric acid, which can lead to an exacerbation of gouty processes.

During the remission, the energy value of the diet is about 2800 calories, and during periods of exacerbation - up to 1900 cal. The intake of table salt should not exceed 8 g per day.

  • Drinking regime - about 2 l / day. The amount of proteins in the diet should be about 80 grams, while the percentage of proteins of animal and vegetable origin is approximately equal.
  • Presence in the lipid menu should be observed in the following ratio: from 90 grams 25 grams are vegetable fats, and 65 grams - for animals. The norm of carbohydrates is 400 g.

Diet 6 table - what can, and what not to eat?

The main list of mandatory products, whose presence in the menu is necessary:

  • Dairy products: whole milk, sour cream, whey, fermented milk, curdled milk, kefir, narine, acidophilus, natural yoghurt (without additives and stabilizers), cottage cheese;
  • Cereals - all species (in a limited number);
  • Pasta;
  • Low-fat varieties of poultry, meat and fish;
  • Vegetable fruits, except for banned; preference is given to pumpkin (zucchini, zucchini, squash, cucumber, ripe pumpkin) crops; it is also useful to use white cabbage, dill and root vegetables (beets, carrots, parsnips, potatoes, onions, garlic);
  • Eggs chicken and quail (per day not more than 1 pc.);
  • Bread from wheat and rye flour with the addition of fiber and bran, whole wheat bread;
  • Dried fruits, fresh berries and fruits, except for banned; special attention should be given to the consumption of watermelons (only in season) and lemons;
  • Desserts: bee honey, honeycomb, jam, pastille, jam, marmalade, marshmallow;
  • Vegetable oils: olive, linseed, soy, walnut, corn, pumpkin and sesame seeds, sunflower;
  • Natural unsalted butter;
  • Drinks: freshly prepared berry, fruit, vegetable or combination juices, water without gas, herbal teas, herbal tea infusions (used under the supervision of phytotherapists), green tea, chicory root drink, compotes, lemon water (crushed lemon pour ½ liter of water, give stand for a quarter of an hour, add ice if desired).

When the gout is worsening, tomatoes, plums, greens and butter are limited in the diet.

Prohibited foods in diet number 6:

  • Fatty grades of meat, fish, poultry, fish caviar and fish oil;
  • Salted cheeses;
  • All kinds of mushrooms;
  • Any broth;
  • Spinach, sorrel;
  • Bean vegetables (beans, peas, lentils, peanuts, soybeans, beans);
  • Rhubarb;
  • Cranberry, viburnum;
  • Figs, raspberries;
  • Baking is good;
  • Sauces;
  • Margarine and all the dishes, in the recipe of which he is present;
  • Spicy and spicy snacks, including pickled and salted vegetables;
  • All kinds of smoked products;
  • Alcohol.

Table 6 diet for gout - menu for the week

Table 6 diet for gout

The nutrition plan can be made independently, given the recommendations given, or by contacting an experienced nutritionist. The list of allowed products allows you to eat as varied and tasty as possible. For preparation it is convenient to make a table (which can and should not be) from the preferred products and use in the kitchen.

We bring to your attention several options for the diet menu 6 table:

Day 1

  • Breakfast: bread with bran, smeared with a thin layer of butter, steam omelette on homemade milk, vinaigrette, dressed with natural yogurt, a drink of chicory.
  • Lunch: milk buckwheat porridge, juice from apricots with pulp.
  • Lunch: vegetable soup (carrots, zucchini, potatoes, onion) with sour cream, souffle from boiled chicken breast, vermicelli from durum wheat, cabbage salad, cucumbers and dill, seasoned with lemon juice and soybean oil, compote.
  • Snack: curd casserole with kefir, a drink from brier syrup.
  • Supper: pieces of pumpkin baked in kefir, biscuit biscuits, dried fruit salad (finely chopped apricots, raisins, prunes, passion fruit, poured with lemon juice), tea mate.

Day 2

  • Breakfast: milk vermicelli soup, biscuits, tea with lemon.
  • Lunch: apple and banana puree.
  • Lunch: vegetarian borscht, mashed potatoes with butter, boiled hake with carrots, vinaigrette, blueberry and strawberry jelly.
  • Afternoon snack: cottage cheese with fermented milk and honey, sweet rice soup with whole milk.
  • Supper: souffle of cottage cheese with sour cream, a sandwich with bran bread, butter and unsalted cheese, lemon vodichka.

Duration of therapeutic diet table 6 is controlled by a physician, depending on the individual characteristics of the body and laboratory research.

Adhering to the antipurin diet, the patient gets rid of the painful symptoms that accompany gout and urolithic pathological conditions, and in a record time is on the mend. According to experienced doctors, diet therapy is a key moment in the treatment of these diseases.

Interesting

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