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Lingonberry with high and low pressure

Lingonberry is a natural remedy that helps increase or decrease pressure, depending on its performance. Berries and leaves of this plant are often used in traditional medicine for various negative manifestations of the cardiovascular system, as well as to strengthen and cleanse the body.


The action of lingonberries on the human body

Many people are interested in: lingonberry raises or lowers blood pressure? Most often, the leaves and berries of the plant are used to reduce it. Lingonberry has a beneficial effect on the entire body, which is explained by the rich composition of leaves and fruits. It contains:

  • vitamins A, B, C and D;
  • vegetable fiber;
  • amino acids;
  • tannins.

This plant affects the human body as follows:

  • increases resistance to external adverse factors;
  • gives the vessels elasticity, which is important both for hypertension and hypotension;
  • removes toxins and slags;
  • tones blood vessels;
  • has antibacterial action;
  • improves the cardiovascular system;
  • speeds up the metabolism;
  • removes excess fluid from the body, thereby reducing pressure;
  • has a sedative (sedative) effect.

To sum up all of the above, the properties of lingonberries are mainly aimed at reducing pressure. Therefore, most often red berries are used to prevent hypertension. However, some recipes of traditional medicine use tonic effect, which has a lingonberry, which in combination with other components allows you to slightly increase the pressure.

Video: useful properties of the plant

Folk remedies for the normalization of blood pressure

Of course, lingonberry can not have the same effect as traditional medical preparations. Therefore, you should be aware that a significant impact on the level of pressure through the use of berries and leaves will not occur.

Jam of brussels and orange for hypotension

In order to bring the pressure back to normal and cheer up with hypotension, you can use lingonberry jam with orange. The following recipe is for hypotonic patients who feel a constant breakdown.

To prepare this hypertensive agent you will need:

  • cowberry fruits in the amount of 0.5 kg;
  • 0.5 kg of sugar;
  • 2 medium oranges.


  1. Rinse berries thoroughly under running warm water.
  2. Do the same with oranges. If the peel is thin, then you can not separate it. In other cases, it is better to clear citrus.
  3. Put all ingredients in a food processor and grind them to a homogeneous composition.
  4. Add sugar.

Keep the finished product to be in the refrigerator. This jam is used 2 times a day, in the morning and in the afternoon, an hour after eating, 3-5 tsp. for an unlimited time.

Lingonberry-orange jam

Rubbed lingonberries in combination with an orange strengthens the heart muscle and increases the overall vascular tone

Lingonberry juice for hypertension

A rather effective method of treating high blood pressure is juice therapy, the main component of which will be cowberry fruits. In order to use this tool, you need:

  1. Thoroughly wash the berries in the amount of 0.5 kg.
  2. Use the mortar to squeeze the juice.
  3. Strain the liquid through cheesecloth.
  4. Before use, dilute the finished drink with 1: 1 water.

Lingonberry juice is consumed within a month for a quarter glass after breakfast and lunch.

Lingonberry juice, berries and jam

Lingonberry juice not only reduces pressure, but also eliminates headaches

A decoction of the leaves, reducing pressure

With hypertension, dried cowberry leaves are very effective, from which you can make a healing broth. To do this, the raw material is harvested in advance or buy already dried.

Preparation means:

  1. Put ten dry leaves in a small saucepan, pour 400 ml of water over them.

  2. Put on the fire and bring to a boil.

  3. Boil the leaves need about 15 minutes.

  4. After that, give a decoction to stand for about three hours.

The drink can be taken in a quarter cup 3 times a day 10 minutes before meals for three weeks.

Cowberry leaves

Lingonberry leaves are a good antiseptic, and also strengthen blood vessels

Contraindications and side effects

Before using lingonberries for medicinal purposes, it is recommended that you familiarize yourself with the main contraindications to this product. As for the berries, they are not used in the presence of the following diseases:

  • stomach ulcers;
  • hyperacid gastritis;
  • pancreatitis;
  • gastroesophageal reflux (reflux of gastric contents into the lumen of the esophagus);
  • irritable bowel syndrome;
  • cholecystitis.

The leaves have almost no contraindications, but for gastritis with high acidity, they should be used with caution. Common side effects after using lingonberries:

  • heartburn;
  • burning in the stomach;
  • cutting in the abdominal cavity;
  • allergy.

In addition, it should be remembered that you need to use only environmentally friendly lingonberries. If you collect fruits and leaves in unsuitable zones, then, most likely, there will be no benefit to the body, but on the contrary, since the plant is able to accumulate free radicals from the environment.

Cranberry branch

Preference should be given to environmentally friendly forest cranberries


Indeed, lingonberry reduces pressure, moreover, very quickly, you just need to eat it or drink lingonberry water. To make the drink easy, just pour the lingonberries with boiled water, in two weeks it will be infused. I have lingonberries all winter long on the loggia, I love to eat it just like that. But when gastritis need to be careful, especially with high acidity. The leaves are also useful in the form of infusions, decoctions and teas, especially for urolithiasis, gout, diseases of the joints.



From overpressure, cranberries and cranberries help very well! I met this berry, having been in the North. Now I have always on the table morsiki or just berries with sugar. As for lingonberry - a very good diuretic effect! Tested on yourself. Probably, therefore pressure decreases. Yes, and vitamins! Try it! Oh, in any case, there will be no harm, compared with pills.



Lingonberry is a natural remedy that has a slight diuretic effect, promotes a mild reduction in pressure and has a slight tonic effect, due to which it is often used for medicinal purposes. Eating berries contributes to the prevention of hypertension and diseases of the cardiovascular system.


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